Let’s play a little game called ‘I AM ENOUGH’. You will need your beautiful face and a mirror to proceed. Please follow the instructions carefully.
THE GAME:
  1. Look in the mirror.
  2. Look into your eyes.
  3. Notice how radiant and perfect you are;)
  4. Say aloud “I am enough.”
  5. Smile
  6. Say it again “I am enough.”
  7. Smile
  8. Say it again “I am enough.”

Now notice how it feels like to tell yourself that you are worthy. Feel it in your body. Where do you notice the sensations? Feel it in your heart. Feel it in your head. Perhaps you feel overwhelmed with happiness, maybe not. Maybe you will realize that your entire life, you have never once told yourself that you are enough.

The way we internally speak to ourselves has incredible power. The inner chatter radiates through our being. It becomes transparent in the way we carry our bodies, the way we speak, and the energy we exude. Today, bring awareness to the way you speak to yourself. Do not judge, rather observe. Allow yourself to shift the way you are speaking to yourself, even if you don’t believe it. Create an affirmative mantra that resonates with you and repeat it. Repeat it until you believe it.

For every negative thought, replace it with a positive one, an age-old simple, but effective technique.  See what happens. Purify your thoughts and set yourself free.

Shine on beauties!

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