Set yourself up for sweet, happy dreams. Use this concentrated blend before bed.
The Magic Mix:
- Lavender (Lavandula angustifolia)
- Frankincense (Bosweillia Carteri)
- Jojoba Seed Oil
Place a dab on your wrists prior to pre-bed meditation and practice with Nadi Shodhana (Alternate nostril breathing).
- Lavender oil is the queen of calm, it eases anxiety and insomnia.
- Frankincense promotes sleep and activates your meditative, focused mind.