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                  Sleep Deep   

Deep Sleep

Set yourself up for sweet, happy dreams. Use this concentrated blend before bed.

The Magic Mix: 

  1. Lavender (Lavandula angustifolia)
  2. Frankincense (Bosweillia Carteri)
  3. Jojoba Seed Oil

Place a dab on your wrists prior to pre-bed meditation and practice with Nadi Shodhana (Alternate nostril breathing).

  • Lavender oil is the queen of calm, it eases anxiety and insomnia.
  • Frankincense promotes sleep and activates your meditative, focused mind.
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To Mikaela Ann Conley, dedicated to the betterment of humanity. This Daily Saint goes out to you:

You embody what it means to be beautiful.

Your outward beauty, style and grace captivates a room but that is not the most moving aspect of your presence. True beauty is cultivated from the inside and shines out. You, Mikaela Ann Conley, are a radiant, passionate, curious, creative person in pursuit of greatness. You actively pursue the good in people to share it with others, THAT is beauty.

Your beauty is your essence. Your beauty is your devout loyalty to do good and stand up for others. Your beauty is in your ability to walk alone and defend someone you don’t know when others  knock them down. Your beauty is your passion to ask questions and provide answers. Your beauty is your ability to blaze your own path against the grain. Your beauty is your fiery love and committed curiously. Your beauty shines from the inside out.

Mikaela Ann Conley you are a STUNNING person, in every way. Thanks for helping us ‘see the good.’

Learn more about The Daily Saint and Kaela’s mission by clicking here: http://thedailyst.tumblr.com/